Diana Schoepplein

NATURES BEST: ESSENTIAL OILS / ÄTHERISCHE ÖLE   PFEFFERMINZ LOVE // PEPPERMINT LOVE I love Pfefferminze weil es soooo COOOOL ist – es weckt die Lebensgeister / ist ein echter Erfrischer und Abkühler / vitalisiert und fördert Freude und Glücksgefühle Oder auf Neuhochdeustch: awakes your spirit  / true refresher and cooler / energizes & enhances […]

I used to get a little mad when hearing, that Yoga is a wellness sport. I understand why wellness is connected to yoga these days, so yes, it is true, but only in a slightly or should I say enormously different way? First of all: Even so Yoga can be pretty sporty, it is not […]

Have you ever heard about Shinrin Yoku?  It´s the “New Yoga”, at least thats what I read the other day in the shop window of my nature pharmacy. I have heard about Shinrin Yoku several years back, but never had the chance to learn it. Until May 2019 when we finally did our very first […]

Unusual times require unusual measures. As we are all stuck in the COVID19 Lockdown I really want ti give you my best tools on staying strong and healthy.   So here we go #1 most important: Remember, this too shall pass! #2 dont be harsh to yourself. this time is not calling for more challenges […]

How do you want to enter your new decade? How do you want to feel in your body and in the various areas of your life? Do you know your core desire? Do you life your potential? Do you love yourself?   Did you actually ever ask yourself these questions for real?  welcome to embrace life […]

I often meet woman that are tried and stressed out. working far too much, caring for the family amongst thousand other things, leaving them sleep deprived and feeling overwhelm. I have been there too, trust me, a burn out is no stranger to me. In my case I needed  some real lifestyle changes and even […]

Yes, I know, it has been a while since my last post. It has been summer, my favorite season, and I still sometimes can´t believe how much has happened in the last 2 months. Some of you might remember my post from last year, the challenges I have been facing: separating after 21 years, finding […]

FLOWING MINDFULLY FROM SHAPE TO SHAPE, FROM TASTE TO TASTE. LISTENING, FEELING, EXPRESSING – IN UNISON WITH BREATH, BODY, MIND AND HEART – ALL BECOMES YOGA   Listen here to find out, what flow means and why this might be just what you need   NEXT SESSIONS WITH ME TO FLOW & GLOW   21. […]

Are you a „morning person“ or do you love to stay in bed just a little longer? A lot of people impose the idea that in order to be successful you gotta be an early bird. Yes, I totally get that and I naturally evolved  to awake earlier in the morning so I have enough […]

Hi dear,   I welcome you to my first talk on how Yoga can help you move thru dark times.  Please feel free to share some of your experiences on tis journey. We are all encountering similar situations and issues and it is wonderful to learn from each other. Here some questions for you to […]