You are taking care to stay calm and relaxed, to nourish your Agni and you to soothe your motions. Now you are prepared to really enjoy the crispiness of the season. Wraped up in your cuddly shawls and a hot water bottle at hand, go...
Ahimsa is one of the fundamantal requirements in the Yogatradition. Non violence as stated in the Patanjali Sutras defines a nonharmfull behavior towards others. It may sound easy to not intentionally hurt others, but there are many layers to it. At its very core it...
Are you feeling tired and a lack of energy in the darker and colder season? Don’t even wait for that to happen in order to take care of your body, mind and heart. What about celebrating this often more challenging time of the year with a cup...
I just came back from my family where I had to face the reality of death again. We all have various concepts about this. Some people have very strong believes what will happen after we pass away. Religions and cultures say different things and your...
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