< HARMONIZE >
YOGA, CHAKRA PSYCHOLOGY & ART
Join us for a full week in the beautiful magical Montessino in Piemont. More informations coming soon
You will feel recharged and revitalized and take home useful tools to keep you healthy and happy
Read what a former participant has to say:
“Ich kam an dieses Retreat mit der Erwartung eine Pause vom hektischen Alltag einzulegen und Yoga zu praktizieren. Womit ich jetzt nach Hause gehe ist so viel mehr. Nicht nur meine Yogapraxis ist achtsamer geworden, sondern es war auch wie ein Mini Coaching und ich habe sehr viel über mich gelernt und viele AHA Momente erlebt. Es gibt jetzt eine Malin vor und eine Malin nach dem Retreat und dafür danke ich Diana von ganzem Herzen.
So eine authentische, ehrliche und auch humorvolle Yogalehrerin zu haben ist einfach großartig.”
Your body will feel vitalized and recharged
Your mind will calm down and find clarity
Your resilience will increase as your stress-levels decrease
Your entire being will be able to relax and replenish
Your vibrational field will rise
You will be at ease and at peace and be able to invite more joy into your life
RomaMontessino Countryhouse is the most beautiful place to find balance, joy and harmony. Situated on a special energy field, it will be a wonderful support on our chakra journey.
The archtitecture is as sweet as unique and arty. Just simnply see the pictures and you will want to go there
One can feel the love and care the swiss owners are putting into their charming brand new jewel.
The SThe property has a pool and a whirlpool to revitalize your body cells overviewing teh soft mellow mountains of North Italy. La dolce Vita is here. We will enjoy our delicious breakfast and most dinners on the terrace as well as in the village. this area is still off the beatne track and perfect to nurture us on all levels.
DAY 1 – 3 pm check in //5-7 pm welcome yoga practice – dinner
DAY 2-7 – 8:00 – 10:00 am Breathing & Energy Yoga
10:00 am breakfast/brunch
Free time to hike, swim, explore
Optional: express yourself thru some art with diana – TBA
5 – 7 pm calming & restoring Yin Yoga & Sound Meditation – dinner
DAY 8 – 8:00 – 9:30 am Breathing & Energy Yoga (Outdoor/ Indoor)
10 am breakfast/brunch
12 am check out or extend your stay ; ))
We will enjoy a rebalancing mindful nature bath walk & meditation session together. There is time to explore the beautiful surroundings, to refresh in the crystal clear Caumasee lake and to relax in the grander water pool and Hotel -Spa
We have fruits, snacks, tees and juices available at our yoga room to make us health and happy.
Diana is a E -RYT500 teacher with heart and soul. Her yoga journey started in the early 90s in Bali, Thailand and in ashrams and monasteries of India and Nepal. Ever since she has been dedicating herself to the investigation of the Self through yoga and performance arts. Her trainings include Anusara yoga, classical Hatha yoga , authentic Pranayama, Woman Self-Care, Theta Healing, Energy Medicine Yoga and Somatic Coaching She likes to introduce and mix elements from various styles, including Ayurveda and therapeutics in mindful yet dynamic blend. In her retreats, workshops and teacher trainings, she invites her students to settle inside, to drop into ones heart, to explore new spaces, in order to encounter and transform themselves on deeper levels. She is currently based in Zurich, India and Berlin.
This Retreat is for you, if you want to harmonize your energy and health and fully recharge your body, mind and heart. It is suitable even for Yoga beginners, only requiring your openess to immerse yourself into your own nature. It definitely is for Art and dolce Vita lovers too and for the ones who love the ambience of an amazing italian abode with wonderful food, a swimmingpool, a whirlpool and an italian lifesytle
*** Reserved exclusively for the first 5 sign ups ***
Yoga classes // nature hikes walk //meditation – TBA
payment with Diana Schöpplein
8 nights @ Montessiona Countryhouse incl. superb Breakfast-Brunch & 4 Dinners:
Standard room rate per person TBA
Please book your room in advance
Yoga Retreat with Diana Schöpplein
SIGN UP & CANCELLATION:
To safe your spot the non refundable programm fee of is needed. TBA
The remainder of has to payed latest
Cancellations up to 60 days prior to the start of the retreat are free of charge
Cancellations up to 45 days prior to the start of the retreat 50% of the yoga program and hotel rate will be charged
Cancellations up to 30 days prior to the start of the retreat and no shows 100% of the yoga program and hotel rate will be charged
The teacher shall not be held liable for any damage to, or loss of, property or injury to persons. The participant waives any claim against the company/the teacher for any such loss, damage, injury, or death.
GET YOUR SUMMER SEASON STARTED WITH A REAL YOGA & NATURE ENERGY BOOST
Dieses Retreat wird auf Deutsch und bei Bedarf auf Englisch unterrichtet
Get in touch for further assistance and sign up.
I am delighted to have you on board.
Ich freu mich auf dich