< ENERGIZE >
Join us for a long weekend in the beautiful Swiss Alps of Graubünden to nourish yourself — these days are for your body and mind to find clarity and energy thru yoga, traditional cleansing Kriyas and the magic of nature. Experience clearing and energizing Hatha Yoga and calming and restoring Yin Yoga. Learn to use yogic breathing techniques to vitalize fully on a cellular level. Replenish your entire being thru meditation, silent nature bath walks, a dip in the lake and relaxing spa time —
This is the perfect opportunity to recharge your entire being in a short time as well as an invitation to take home some useful tools
ON THIS WEEKEND –
Your body will feel vitalized and recharged
Your mind will calm down and find clarity
Your energy body will be unblocked and restored
Your entire being will feel clear & vitalized
OUR LOCATION
Romantik Hotel Schweizerhof is a Art Deco family run hotel located at the beautiful Caumasee.
One can feel the love and care family Schmidt is putting into their charming 4 Star jewel.
The Spa has a pool with Grander water to energize your body cells. Caumasee is just as clear and fresh as one can wish for. The surrounding mountains form a majestic panorama. Find rest in the romantic ambience of your Belle Epoque room. We will most likely enjoy our delicious breakfast and dinner at the hotel terrace and be able to take in natures best in the famous Graubündner Mountains.
THE PROGRAMM
DAY 1 – 3 pm check in //5:30-7 pm welcome yoga practice – dinner
DAY 2 – 7:30 – 9:00 am Shinrin Yoku, Nature Bath with cleansing kriyas & breathwork
9:00-10:00 am energizing Hatha Yoga
10:00 am breakfast/brunch
5:30 – 7 pm calming & restoring Yin Yoga & Sound Meditation – dinner
DAY 3 – 7:45 – 9:30 am energizing Hatha yoga with cleansing kriyas & breathwork
9:45 am breakfast/brunch
5:30 – 7 pm calming & restoring Yin Yoga & Sound Meditation – dinner
DAY 4 – 7:45 – 9:30 am energizing Hatha yoga with cleansing kriyas & breathwork
9:45 am breakfast/brunch // 12 am check out
We will enjoy a rebalancing mindful nature bath walk & meditation session together. There is time to explore the beautiful surroundings, to refresh in the crystal clear Caumasee lake and to relax in the grander water pool and Hotel -Spa
We have fruits, snacks, tees and juices available at our yoga room to make us health and happy.
YOUR INVESTMENT
6 revitalising yoga classes & 1 meditative nature bath walk & silent meditation – 327,- CHF
including the use of the yogaroom – payment with Diana Schöpplein
3 nights @ Romantikhotel Schweizerhof incl. superb Breakfast-Brunch & Dinner:
Standard room rate 179,- CHF, upgrades start from 20-50,- CHF per night / per person
Please book your room in advance thru Romantik hotel Schweizerhof webpage referring to
< ENERGIZE > Yoga Retreat with Diana Schöpplein
SIGN UP & CANCELLATION:
To safe your spot a non refundable organization fee of 127,- CHF is needed.
The remainder of 200,- CHF has to payed latest April 11. 2019
Cancellations up to 60 days prior to the start of the retreat are free of charge
Cancellations up to 45 days prior to the start of the retreat 50% of the yoga program and hotel rate will be charged
Cancellations up to 30 days prior to the start of the retreat and no shows 100% of the yoga program and hotel rate will be charged
The teacher shall not be held liable for any damage to, or loss of, property or injury to persons. The participant waives any claim against the company/the teacher for any such loss, damage, injury, or death.
GET YOUR SUMMER SEASON STARTED WITH A REAL YOGA & NATURE ENERGY BOOST